The physical book can be ordered here on Amazon. You can rate and review it on Good Reads here.

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Finding joy and inspiration can be incredibly difficult no matter what stage of life you're in. Learning to pause, be still, and listen to our bodies takes time and focus. This prompt book is meant to help you create without pressure, to dig deep at your own pace. I’m always looking for new ways to deepen my relationship with myself and the world around me. How can I become better, more attuned, and find meaning around me through creativity? Art can be a helpful tool to understand ourselves better, channel energy, and strengthen our inner coping mechanisms. Mostly, I wanted to focus on finding joy in all things, even the painful moments, even the mundane (and perhaps, especially those things). Plus, I love a good ekphrastic challenge - and who doesn’t love just creating without feeling the pressure of making it “good” - and just allowing the moment to just be